Listen to your breath - Way 15 out of the caregiving wilderness

Jeremiah reminded me of the importance of resting. I was trying to clean, do laundry and get the lunch items organized. Jeremiah pulled me to him and made me hold him.
 I held him in a hug.
I listened to him breath.
I listened to myself breath.
I watched the sun through the window.
He groaned.
I groaned.
We prayed silently breathing in and out, thanking God for this rest.

May you rest today.


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